Are you in a crisis? / ¿Estás en una crisis?

• TeenLine: 1-800-798-TEEN (8336)
• Text Start to 678678: The Trevor Project text service for LGBTQ+ youth
• TalkLife: www.talklife.co – Your place to talk to people who understand.
• Warm Line for Latch Key Kids: 1-888-723-3255
• To Write Love on Her Arms: https://twloha.com/find-help/ - Supportive resources of videos, worksheets and more for addiction, depression, self-injury, and thoughts of suicide

• Big White Wall: www.bigwhite wall.com (Anonymous, social support network for emotional health)
• Talkspace: www.talkspace.com – Connect with a licensed counselor online.
• I’m Alive: www.imalive.org – An online network for those in crisis or experiencing emotional pain.
• Depression and Bipolar Support Alliance: www.dbsalliance.org
• To Write Love on Her Arms: https://twloha.com/find-help/ - Supportive resources of videos, worksheets and more for addiction, depression, self-injury, and thoughts of suicide
• SPA - Suicide Prevention App:  https://www.suicidepreventionapp.com/ Learn to recognize signs of suicide and support others with effective tools and strategies.

We believe that no one should have to face this journey alone. These resources are designed to meet you wherever you are and provide the support, guidance, and connection you need. Whether you are seeking immediate crisis support, ongoing counseling, or a safe community to share your experiences, these services will help you move forward, step by step.